Body Metrics

Ideal Weight Formulas Explained

Devine, Robinson, Miller, and Hamwi — where these formulas came from and which to use.

6 min read·Updated 25 June 2026
HG

HealthGood Editorial Team

Last updated 25 June 2026

Reviewed by HealthGood Editorial Standards Board

The classic ideal body weight (IBW) formulas were developed for medication dosing, not for cosmetic targets. They give a clinically reasonable weight for height — not a single magic number.

The four main formulas

  • Devine (1974) — most widely used in clinical settings.
  • Robinson (1983) — refinement of Devine.
  • Miller (1983) — slightly different coefficients.
  • Hamwi (1964) — the original rule-of-thumb formula.

Our calculator averages the four to smooth out individual formula quirks.

Frequently asked questions

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References

  1. World Health Organization — Body mass index (BMI). https://www.who.int
  2. NHS — Healthy weight and BMI. https://www.nhs.uk
  3. Centers for Disease Control and Prevention (CDC) — Healthy Weight, Nutrition, and Physical Activity. https://www.cdc.gov
  4. Mifflin MD, St Jeor ST, et al. A new predictive equation for resting energy expenditure. Am J Clin Nutr (1990).